Monday, November 24, 2008
Most Rewarding Part
When I set out on the Crunchless Abs mission, I would have thought that the flat abs would be the most rewarding part of the process. But now i'm thinking that even more valuable than that is how it brings you into your body. It makes you aware of your muscles and how you use them when you're out in the world. While doing chores, ice skating with little kids, whatever... you have a new sense of how you're using your body. It's good.