Sunday, August 31, 2008
I'm thinking I should develop my own series called Crunchless Meditation. Crunchless Abs sure works... now I need a system of doing the meditation thing on my brain without making my brain think that it's doing the work. Know what I mean?? Maybe that's a marketable version of the everyday-in-action type of meditation or brain training... like, every time you get stopped at a red light, focus on your breath, or think on one positive, hopeful mantra.