Hey, have you checked out this site yet? http://www.lindalarue.com/club.html
It's Linda LaRue's online fitness club that clues you in each month to new exercise moves, recipes, and health/fitness articles. You should take a look - it gives you support to surround your experience with the Crunchless Abs videos.
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Hey All-Happy New Year and Welcome to 2009! It's time for you to truly Make Healthy A Lifestyle, (and no more Crunches). I invite you to join my Make Healthy A Lifestyle on www.LindaLaRue.com. I am posting a few, new articles that will help you set your intentions for getting fit and finally staying fit this year. I've also posted a couple of my favorite high protein, low Calorie snacks, such as my dark chocolate hot cocoa that's only 105 Calories. Yum!!!
I invite you to join and follow me on www.Intent.com, as I am one of their featured health and fitness experts. Intent is the new mind-body wellness site created by one of my inspirations, Dr. Deepak Chopra and his daughter, Mallika Chopra.
Time to begin your journey to truly Make Healthy A Lifestyle, and remember--No More Crunches:)!
Namaste,
Linda LaRue, RN MEd, ATC
Creator, Crunchless Abs
www.LindaLaRue.com
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