Unveil Your Beautiful Abs - Burn That Fat

I've just had to come to terms with the fact that I'm carrying around some extra weight around my midsection. I believe they call it a spare tire. And as soon as I realized that indeed I have extra weight that didn't used to be there and really shouldn't be there now, I started to feel it all the time. When I'm walking, I feel it move. When I'm sitting, I feel it wrapped around my core like insulation. It's a terrible feeling! I really was pretty oblivious to it before. I guess it sort of comes and goes, but I'm suddenly hyper-aware of it and need it to go away. I need to melt it off. The best way I know of is the Cardio Core Sculpting video that is part of the Crunchless Abs series of workout videos. This fat blasting routine is serious business. And the thing is, it doesn't really matter how much I do the wonderful Crunchless Abs toning exercises if I'm not willing to sweat and dance away the fat that is covering those ever-stronger abdominals. So, look in the mirror. Give yourself an honest evaluation. See if you've got some extra padding that is hiding your beautiful abs that are just waiting to be unveiled! And then grab your video and get to it!

10 Minutes a Day to Sexy Abs

A 10-minute workout. That's it! Just 10 minutes a day is all that the Crunchless Abs program asks of us. Devoting 10 minutes a day to working your abdominal core - with NO crunches - will yield the sexiest abs you've ever had. What else do you spend 10 minutes a day doing? Washing dishes? Taking a shower? Standing in line for a latte? Playing around on Facebook? What a solid investment of time. There's really no excuse not to invest that 10 minutes in your health, your fitness, your core strength, your gorgeous abs.

No Crunches - No Flab

Did you know that traditional floor crunches only work 2 of the 12 muscles that make up your abdominal core? That's ridiculous. Why have we all waited so long to find this out? Got the saggy pooch? Well, those crunches aren't going to help you on your road to sexy, flat abs. Linda LaRue's Crunchless Abs workouts tap muscles you didn't even know you had - zipping in your body's own muscular girdle. Seriously. Floor crunches strain all kinds of muscles that have nothing to do with your abs. Whereas, the Crunchless Abs program calls on innovative exercises that target precisely the muscles you need to tone up, without wasting energy elsewhere.

Tone Up Your Abs Without Crunches

Hey friends, check this out. It's a list of the 10 most dangerous foods. So helpful, because it can be hard on the pocketbook to always buy organically grown vegetables, wild-caught fish and locally, compassionately raised meats. This is sort of a cheat-sheet to the potentially most egregious errors in your grocery list. Definitely take a peek. And then... top off your day with a nice, healthy dose of crunchless abs - dig into those obliques, strengthen your core, tone up your abs with the best darn abdominal workout out there.

Win Friends and Influence People

You're going to think I'm obsessed with soup now. I made the butternut squash soup again yesterday. I had some girlfriends over and we ate the soup as the main dish, and a nice salad and everyone loved it. So, really, do yourself a favor and make some soup - you could win friends and influence people with it. ;) Alright, I promise not to talk about food the next time I'm online. I'll actually give you an update on my abdominal progress!!