Flat Abs for Santa

It's mid-December and you know what that means: Holiday Overeating Season. My season will officially commence Friday with the first dinner party of the season, followed by several more. Check out this blog entry from Linda LaRue about keeping up your commitment to yourself and your health even during this food-oriented time of year. It's an encouraging entry with a nice little reminder to keep on doing the Crunchless Abs workout - good advice!