No Crunches - Flat Abs

It's still amazing to me how for generations, it seems, people have thought that the best way to get flat abs was to lay on the floor and do torturous sit ups and stomach crunches that strain the neck and back. Thank goodness for the Crunchless Abs workout system for the intelligent way it incorporates various moves that target all of your abdominal muscles, giving you sculpted abs without a lot of unnecessary pain.