Tuesday, December 08, 2009
Strengthen While You Shop
How are YOU doing with the start of the holiday season? Keeping on top of your workouts with the Crunchless Abs program has never been so important! And here's an idea - if you're attending potlucks this season, you could offer to bring the first course: soup! - to take the edge off of your hunger and help you keep from way over-indulging. Focus on your core while you're striding through the malls doing your gift shopping and you'll be giving yourself a gift!