Monday, September 22, 2008
Stronger Abdominal Core
This might sound ludicrous, but yesterday I was using a hand saw to prune these shrubby trees and I could feel the work of the Crunchless Abs paying off in real life! I could feel my core abdominals actively helping with that upper body work. It was cool! Made the job way easier than it might have been previously, and NO sore muscles!