Monday, September 22, 2008
Stronger Abdominal Core
This might sound ludicrous, but yesterday I was using a hand saw to prune these shrubby trees and I could feel the work of the Crunchless Abs paying off in real life! I could feel my core abdominals actively helping with that upper body work. It was cool! Made the job way easier than it might have been previously, and NO sore muscles!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment