Monday, September 22, 2008

Stronger Abdominal Core

This might sound ludicrous, but yesterday I was using a hand saw to prune these shrubby trees and I could feel the work of the Crunchless Abs paying off in real life! I could feel my core abdominals actively helping with that upper body work. It was cool! Made the job way easier than it might have been previously, and NO sore muscles!

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