Monday, February 25, 2008
In the video, Tracey Mallett says "find those abs!" and I was thinking... "I can't find them!" You know when you haven't worked out in a long time and you can't totally get each muscle to obey or even feel like it's working. Well, day 1 and day 2 after the workout, I found those abs: OUCH! It was the good kind of ouch, though... the IT'S WORKING kind of ouch.