Unveil Your Beautiful Abs - Burn That Fat

I've just had to come to terms with the fact that I'm carrying around some extra weight around my midsection. I believe they call it a spare tire. And as soon as I realized that indeed I have extra weight that didn't used to be there and really shouldn't be there now, I started to feel it all the time. When I'm walking, I feel it move. When I'm sitting, I feel it wrapped around my core like insulation. It's a terrible feeling! I really was pretty oblivious to it before. I guess it sort of comes and goes, but I'm suddenly hyper-aware of it and need it to go away. I need to melt it off. The best way I know of is the Cardio Core Sculpting video that is part of the Crunchless Abs series of workout videos. This fat blasting routine is serious business. And the thing is, it doesn't really matter how much I do the wonderful Crunchless Abs toning exercises if I'm not willing to sweat and dance away the fat that is covering those ever-stronger abdominals. So, look in the mirror. Give yourself an honest evaluation. See if you've got some extra padding that is hiding your beautiful abs that are just waiting to be unveiled! And then grab your video and get to it!

Strip Down to Strong Abs

Summer is officially here in every way. It’s hot. Really hot. And people are shedding their clothing - stripping down to as little as possible. I’m struck by how many shirtless men look GOOD in nothing but shorts and sneaks, and I wonder how many have tried the Crunchless Abs program. I’ll bet most of these guys are laboring away in gyms and at home on their pull-up bars and overpriced exercise machines in order to sculpt their six-pack abs. Do they know that there is an easier way? The Crunchless Abs exercise videos are pretty darn revolutionary, if you ask me. Linda LaRue has eliminated the traditional floor crunch in favor of a multitude of much more interesting exercises that work out every segment of your abdominal core. The ingenious combination of moves eliminates unnecessary stress and strain on your neck and back and tailbone. The Crunchless Abs moves are the most efficient method of obtaining rock hard abs that I’ve ever seen.

10 Easy Minutes to Flat Abs

My new favorite workout is the Crunchless Abs Workout #3. Whew! It feels so great. It's an interesting combination of modified yoga poses and other motions that really give your abs a fantastic workout. What I love about this abs exercise video is that it's gentle enough to do in the morning, but is seriously challenging at the same time. It gets my whole body warmed up. You must use your arms in a dedicated way, and your ham strings get this great stretch throughout. So often, abdominal workouts ignore the rest of the body, and even stress out other parts of the body, for example the neck, shoulders and upper back. And I just hate that. But this workout invites you to use your entire arms in downward dog and plank and scissor arms. And your shoulders will feel appreciated when moving quickly between a crouch and plank, shooting your legs straight out behind you. I can see that this is also a great practice move for working my way up to how they do this on the Rodney Yee yoga video I have. I never could do it on there, but this is a fantastic intermediate step to accomplishing that feat of strength: the seamless move from standing to plank. Your legs will feel stretched, lean, long, strong, when you do one of my favorite moves in this video - I'm not sure what it's called. But you do this nice fluid motion that enlists the aid of your pelvic muscles and your glutes to accomplish an exercise that doesn't feel too strenuous, but is clearly working loads of muscles. It also helps to get you to pay attention to isolating certain muscles to maintain a really still basic position while you're letting your legs glide up into the air and back down. It's a good one. You're going to feel sexier after you've done this workout. It feels so good, you might even want to try doing it twice in a row!