Rock Hard Abs

OK, maybe I don't have rock hard abs yet, but you've got to love the increased awareness of your posture and muscle control throughout the day once you start exercising regularly. BTW, don't pay any attention to Peyton Manning.

Kegel Galore

Interestingly, she tries to get you to continuously kegel throughtout the workout. It's supposed to really make a difference in the quality of your workout.

Souper Slim

Don't miss out on the soup recipes in the book that comes with the DVDs. Each recipe makes a week's worth of servings. I just found a website that says Souper Slim is like Rachael Ray meets Richard Simmons!

Abdominal Core

Hurray! It wasn't like starting all over again. I'm looking forward to getting the feeling that the entire girdle of muscles is getting stronger. I'd better start doing it more often than I have been so I can keep advancing through the more challenging workouts. And, I think I need to focus more on the abdominal core in the process.

Ants Rule

Yikes. I've got house guests who are occupying the room where I usually exercise. Do you think it'll be like starting all over again when I resume my regime? Ha ha, you've got to take a peek at Wikipedia's abdomen listing. It compares humans to ants. Let's assume the scale isn't quite right! Speaking of ants, you should also take in this mini documentary about ants and their spectacular construction capabilities. Unreal.